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At The Happy Starfish we are dedicated to providing a wealth of information, products, workshops and articles all aimed at celebrating health, happiness and peaceful living. We believe that life should be an awesome adventure filled with love; love life and life will love you back. Are you willing to surrender what you think you are for what you could become? Are you ready?

Thursday, 29 May 2014

Crunch sweet potato strips

With a 7oz serving of sweet potatoes containing 65% of the daily recommended vitamin c as well as being rich in calcium, folate, potassium and beta carotene they are the most nutritionally rich vegetables around.
For a quick and simple snack I peel strips with a potato peeler, lightly spray with oil (I prefer coconut) and sprinkle with sea salt. I bake in a medium oven for approximately 8-10 minutes, turning once.
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Crunchy and delicious - the kids love them too.
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1 comment:

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